Monthly Dose > Volume 24 | December 2022
How seasonal changes can impact mental and physical health
Seasonal affective disorder can impact anyone, and may be more pronounced in people living with certain health conditions. Inspire members share how they are impacted by seasonal variations in their mental and physical health.
‘Tis the season for practicing gratitude
How to navigate the holidays with a health condition
A quick guide to end-of-year giving
“Keep your face always toward the sunshine, and shadows will fall behind you.”
– Walt Whitman